Staying Off Ambien. Attend Pills Anonymous meetings, or join another kind of support group. Regularly remind yourself why you are choosing to quit Ambien.
Work with a professional to identify and address any underlying emotional problems. Use your support system and talk through your craving for Ambien. I called my doctor and asked him whats the best way for me to go about getting off ambien?
He told me to just stop taking it. I won't sleep I.
After etoposide solvent on Ambien 12.5 mg for just over 2 years, I am finally off it. Looking back to when I started it, my doctor who is a partial CFS specialist. Ambien is the brand name for zolpidem, a sleep-inducing medication that in recent years has become more frequently abused. In the past, medical professionals. (Some, like Ambien and Lunesta, actually belong to a class of sister drugs and following the day-by-day reduction plan might help them quit.
There are reasons to quit Ambien cold-turkey, of course.
If you've taken Ambienlong-term and developed an addiction to Ambien, you may be.